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Latest Health News Shoulder Dislocations a Sports Hazard (HealthDay)
HealthDay - THURSDAY, March 4 (HealthDay News) -- Sports are the most common
cause of shoulder dislocation, and young males have the highest risk of
suffering this type of injury, a new study shows.
03/04/2010
Interval training can cut exercise hours sharply (AP)
AP - People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people squeeze an entire week's workout into less than an hour. Those regimens — also called interval training — were originally developed for Olympic athletes and thought to be too strenuous for normal people.
02/25/2010
Train Like an Olympian: Here's How (HealthDay)
HealthDay - SATURDAY, Feb. 13 (HealthDay News) -- You may not be an Olympian,
but there are lessons you can learn from them if you want to improve your
athletic performance.
02/13/2010
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